For mums raising autistic kids

Can't switch off? Never get a break?

ASD Mum Club is an online club that helps mums of autistic kids feel calm again, in just minutes a day.

It takes you from running on empty to feeling like yourself again, without one more thing on your plate.

Join ASD Mum Club

From $47 AUD a month · Cancel anytime · All online

Renee Firth, founder of ASD Mum Club, smiling at her laptop
Renee FirthFounder, ASD Mum Club™

This is what life looks like right now

You did the gym. You did the walk. You're still exhausted.

You feel like you're burning out again.

You go to bed with nothing left in the tank. You wake up already tired.

You've caught up with friends, had the massage, meditated. And you still feel like you're running on empty.

You don't have to keep feeling like this.

What changes

Here's what changes inside ASD Mum Club.

  • You finally feel like you again.
  • You handle life's challenges with more ease and grace.
  • You start to enjoy motherhood again.
  • You feel calmer in your body and clearer in your mind.
  • Your wellbeing comes first, so you fill your cup and stop running on empty.

From mums inside the club

You're not the only one feeling this way.

It's been such a supportive and grounding space for me. It doesn't feel like another thing you have to keep up with. It feels like support you can actually fit into your life. It's just a really safe, encouraging space where you don't feel alone in it all.
Courtney, ASD Mum Club memberCourtneyMember
Joining ASD Mum Club has been a life saver. So many great tools and support. Taking time for myself is a major priority now and ASD Mum Club reminded me about that. Now I have realised I can't do it all and it's okay to stop and take time for myself.
Natasha, ASD Mum Club memberNatashaMember
I joined ASD Mum Club because being an autism mum can sometimes feel isolating. Having a space where people understand the wins, the challenges, and everything in between means a lot. It's nice to be part of a community that supports each other and celebrates our amazing kids, but also a space just for mums and their brains.
Brooke, ASD Mum Club memberBrookeMember

Everything inside ASD Mum Club

Support that fits into your real life.

When you join, you get your own private login to ASD Mum Club. It's all online, on your phone or laptop. No noise. No masking. No more figuring it out on your own.

  1. 01

    Monthly Hour of Rest (watch any time)

    A new one every month. Press play when it suits you. I guide you for about 20 minutes, then the rest of the hour is yours. Journal, have a cuppa, have a nap. Every past one is saved, so you never miss out.

  2. 02

    Monthly Pyjama Party on Zoom

    Second Wednesday of the month, 8pm AEST. PJs on, drink in hand. Let it rip. Say the hard stuff out loud with mums who get it. No judgement. When you're ready, I'll gently help you take the next step. Rather just listen? That's fine too.

  3. 03

    A private community of mums raising autistic kids

    Mums who get it. Not another group chat blowing up your phone. A calm, private space, so you feel more relaxed, more understood and calmer in your body.

  4. 04

    Your CALM Calendar

    A monthly plan to help you refuel. Open your calendar of small daily actions, then follow it. That's it. Even on the days everything else falls apart, you've still got this.

  5. 05

    CALM Framework + Calm Collection

    Four simple steps that calm your nervous system at the root. Plus calm tools you can use in minutes, whenever you need them. Not a course to keep up with.

  6. 06

    Bonus gift: Your Calm Reset Audio Series

    Press play on your lunch break. In the kitchen while the kettle boils. In bed when you can't switch off. A few minutes of me in your ear, guiding you back to calm.

Bonus gift when you join

Calm Reset Audio Series

Yours free. Worth $147 AUD.

It's my voice in your ear, helping you feel like yourself again. The version of you that you thought you'd lost is still there, and I'll help you find her.

Renee Firth recording a voice note on her phone
  • A set of short, gentle audio recordings.
  • You don't have to do a thing. You just press play. On the couch. In the bathroom. In bed.
  • The tight feeling in your chest starts to ease.
  • Your shoulders drop.
  • Your brain can finally switch off for a moment.
  • You feel like you can breathe again.

ASD Mum, it's time

Everything you get inside ASD Mum Club.

Monthly Hour of Rest (online, watch any time)$97 AUD
Monthly Pyjama Party on Zoom$100 AUD
A private community of mums who actually get it$137 AUD
Your CALM Calendar$97 AUD
The CALM Life Framework + calming resources on demand$392 AUD
Bonus gift: Calm Reset Audio Series$147 AUD
Total value: $970 AUD a monthYours for $47 AUD a month

That's less than one massage that wears off by Wednesday. It's the cost of two coffees a week, for support that helps you feel calm inside the life you're already living.

Monthly

$47AUD a month

Pay as you go. Cancel anytime.

Pay monthly

Quarterly

$129AUD every 3 months

Get one month free each year. Stay 3 months, then cancel anytime.

Pay quarterly
Best value

Yearly

$470AUD a year

Pay in full for one year. Get two months free.

Pay yearly

I know this is a big thing to choose. Especially when you're tired. Especially when other things haven't worked. So here's the simple part: you don't have to be sure forever. You just have to start.

Renee Firth, founder of ASD Mum Club

ReneeFounder, ASD Mum Club™

Is ASD Mum Club for you?

Built for you, if you're running on empty.

This is for you if

  • You're a mum of an autistic child.
  • You're tired all the time, and you need steady support, not a one-off self care day.
  • You're always bracing for what goes wrong next, and you want a calmer nervous system.
  • You feel like no one gets your real life, and you want mums who do.
  • You don't have hours spare, and you need help that fits the little moments you've already got.

This is not for you if

  • You're looking for autism parenting advice.
  • You need therapy or crisis care right now.
  • You'd rather keep carrying it all on your own.
  • You want a magic quick fix for your mental health.
  • You want to keep pretending you're fine until you burn out again.
Renee recording a guided rest for ASD Mum Club members

I'm the founder of ASD Mum Club

Hi, I'm Renee. I'm so glad you're here.

When my son was diagnosed, I noticed something. There was support for the child. Almost nothing for the mum. So I built it.

I've lived through hard mental health seasons myself, more than once. Heart operations as a child. Being the only survivor of a car accident. And now, as a mum raising a non-speaking autistic child, my mind is full every single day. Just like yours.

I'm not here to fix you. There's nothing wrong with you. I'm here to give you the support I wish I'd had, so you can stay steady and be there for your child for the long haul.

The kind of mums you'll find inside

Quiet. Calm. No catching up.

This isn't a noisy Facebook group full of posts to keep up with. Read without posting. Post without reading. Lurk and feel less alone. It's just there, waiting for you.

  • The mum who's already doing the gym, the walks, the therapy, and is still exhausted.
  • The mum who's been burnt out before and can feel it creeping back.
  • The mum whose week falls apart every time the school calls.
  • The mum who's done explaining her real life to people who just don't get it.
  • The mum who knows she can't keep going with no support for her own wellbeing.

Here's how you'll know

If something in you knows it's time, you're allowed to say yes.

If you keep thinking "I can't keep running on empty." That's your answer.

If part of you keeps saying "It's relentless. I'm exhausted. I'm stressed." That's your answer.

If you keep thinking "No one gets it. I don't have the energy for one more thing." That's your answer.

Choose your plan

Frequently asked questions

You might still have a few questions.

Is ASD Mum Club therapy?

No. It isn't therapy and doesn't replace support from a licensed mental health professional. It's designed to help you pause, breathe and feel supported in everyday life.

Is this autism parenting advice?

No. The focus is you, the mum, and your own wellbeing.

Does my child need a diagnosis for me to join?

No. Maybe your child has a diagnosis. Maybe you're waiting for one, or you haven't thought about it yet. Either way, the hard days at home are the same, and so is the load you carry. ASD Mum Club is all about you, the mum, not your child's diagnosis. You're welcome here.

How much time does it take?

The tools fit into small moments in your week. You can join in a way that suits your life.

When is everything on?

The Pyjama Party is on Zoom, the second Wednesday of each month at 8pm AEST. The Hour of Rest is on demand, with a new one each month.

What if I can't attend live?

No worries. The Hour of Rest is on demand, so there's nothing to miss. If you miss a Pyjama Party, just come to the next one.

Do I have to share my story?

No. Share only what feels okay for you. On our Zoom calls, camera on or off, talk or listen. In the club, you never have to post or reply. What's shared here stays here.

How many mums are in the club?

I only welcome small groups at a time, so the club stays safe and calm. Only members can see inside. Post, read, or just look around. It's up to you.

Where is ASD Mum Club?

It's a private online space, just for members. After you join, you'll get an email with your login. Tap the link and you're in, on your phone or laptop.

Can I cancel anytime?

Yes. Monthly plans can be cancelled anytime. Quarterly and yearly plans run to the end of the term you've paid for, then you can cancel.

Is there a Pyjama Party in December?

No. December is a full time of year for families, so the break is on purpose. You still have full access to everything else inside the club.

You don't have to be okay to walk in. You just have to start.

Everything you need will be waiting for you.

Choose your plan

From $47 AUD a month · Cancel anytime