Renee Firth

Speaker kit

Renee FirthMental health speaker
Speaker kit · 2026

Signature keynote

Stop Running on Empty.

The CALM Life Framework™ for staying steady when life won't slow down.

Renee shares her story of rebuilding her mental health again and again. It moves people. Then she gives them something they can use the very next day: her CALM Life Framework™.

Every talk is shaped to your audience, with examples that fit your people.

Renee Firth

“The mental health keynote your team is still quoting six months later.”

The Renee Firth promiseHear Renee speak: Not Another PD podcast →

Inside the keynote

What happens in the room.

1. Renee's storyThe hard things she has lived through, and how she rebuilt her mental health again and again. Honest, calm and safe to hear.
2. The CALM Life Framework™Four simple steps, each with real-life examples your people will recognise.
3. One thing to use tomorrowEveryone leaves with one small, clear step they can use at work and at home the very next day.

The CALM Life Framework™

CConnect

With yourself through self care, and with others, so you feel less alone.

AAccept

Stop fighting everything. Say, this is how it is right now.

LLet go

Let go of what you can't change, so you keep your calm.

MMove forward

Have hopes, dreams and goals, so you don't stay stuck in today.

Length30 to 45 minutes
WhereIn person across Australia
Online worldwide
FormatsKeynote, panel, fireside chat,
workshop for smaller groups
IncludedBriefing call and
duty of care planning
Renee FirthMental health speaker
Speaker kit · 2026

About Renee

Lived experience, carried with care.

Renee's story is not theory. Open heart surgery as a child. Leaving an abusive relationship. Sole survivor of a fatal car crash. Now a mum to two young boys, one of whom is autistic and non-verbal.

She is the founder of ASD Mum Club™, a growing online community for mums raising autistic children, and holds a Certificate IV in Mental Health (Non-Clinical).

She knows what breaks a person, what it takes to rebuild, and how to share it in a way that moves a room without flattening it.

Audience outcomes

What your people walk away with.

  • A deep feeling of being understood.
  • Permission to put down what they've been carrying in silence.
  • A real view of resilience. No toxic positivity.
  • More energy to show up, at work and at home.
  • Words for what they feel, so they ask for help sooner.
  • A moment your team will talk about for months.

What they say

Bev McKenzie

“Renee is a remarkable speaker and can share real-life experiences of complex issues with an ease that provides clarity and understanding to the listener.”

Bev McKenzie · Counsellor in private practice
Andrew Douglas

“Renee exudes confidence but also has a lot of empathy, having the ability to connect with people from all age demographics and backgrounds. Would highly recommend booking her.”

Andrew Douglas · CEO, White Shadow Foundation

Ideal for

  • Corporate mental health and wellbeing events
  • Carer and disability conferences
  • Leadership offsites and women in business events
  • R U OK? Day and Mental Health Month
  • Government, NDIS and not for profit events

Safe in front of your people

Renee is calm, kind and prepared. She does the call before your event, reviews her content with your team and plans around your duty of care. Her aim is to leave your audience steadier, not shaken.

Once you book

A planning callRenee learns about your people and your event, so the talk fits them.
Your MC introShort, warm and ready to read out on the day.
Tech and room needsOne simple list for your AV team.

Check Renee's availability

Fees and dates on request. No obligation.

info@reneespeaking.com
asdmumclub.com/speaking
Ready to check a date?Send an enquiry →