11am and 7:30pm AEST (12pm and 8:30pm Sydney and Melbourne)
WEDNESDAY, 18 NOVEMBER 2026
Free and live
Join me to learn how to stop running on empty and refill your emotional tank, so you can enjoy motherhood and handle it all with more ease: your autistic child, work and everything in between.
Learn how to refill your emotional tank, without needing more time or energy.
How to Stop Running on Empty and Enjoy Motherhood Again
18 November 2026, 11am and 7:30pm AEST (12pm and 8:30pm Sydney and Melbourne) (Replay Available)
Free · live ·
WEDNESDAY 18 NOVEMBER 2026
11am and 7:30pm AEST (12pm and 8:30pm Sydney and Melbourne)
Plus my signature Calm Life framework, designed for this exact life. It's how you handle the challenging moments with more ease and fill your tank back up (even when you've got no time or energy left).
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Your path to stop running on empty
A personalised (and doable) plan you can start straight away. No prep. No waiting. It's the first step to feeling less on edge and finally stop running on empty so that you enjoy motherhood again.
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Build your own plan, live
It's not a spa day. It's not one more massage. I'll teach you what you can do through the day to feel like you again (without needing any more time or energy).
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What helps is not what you think
You don't need a perfect morning routine, an hour alone, or your life to slow down. You just need the right reset at the right moment, and a plan that finally fits real life with an autistic child.
Small shifts that change everything about your day.
Inside The workshop
Leave with a clear picture of how to stay on top of your mental health
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Raise your mental health standards moving forward
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Find the strengths that already get you through
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Name what's pulling you off track right now
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See exactly what's draining your mental health
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Guide yourself through the same structured process Renee uses in her live mental health sessions. A private, self-guided experience designed for mothers who need space to think clearly again.
The difference? You can do it quietly, in your own time. No session to attend.
Yours free when you attend LIVE
AUD $97
The Calm Mind Experience for mums of autistic children.
Included WHEN YOU ATTEND the workshop live
One focused experience. One clear path forward. One stronger standard for how you protect your mental health, before you're running on empty, not after.
Want to stop running on empty and start enjoying motherhood again? Start here.
A clear head before you start
More energy first
More time in your day
Most self care advice asks for the one thing you don't have: more time. And it asks you to do it when you're already exhausted. This workshop was made for the opposite. You don't need:
You've been told you need to “have it together” first. You don't.
That's why I created ASD Mum Club. A calm online space for mums of autistic children. A place to stop running on empty and enjoy motherhood again.
Even on calm days, it didn't really stop. Supporting my child was important, but I needed somewhere to feel seen too.
Never fully switching off
Holding it together
Always thinking ahead
Tired all the time
I'm the founder of ASD Mum Club, a mental wellbeing coach and a mum of an autistic child. When my son was diagnosed, I realised something.
There was support for children. But very little for mums. And I could feel it.
Hi, I'm Renee.
Meet Your Guide
Hi, I'm Renee
ASD Mum Club Member
Courtney
It's been such a supportive and grounding space for me. It's helped me realise that the small things, even just little "micro minutes" in the day, actually count, and that's been a big mindset shift when life feels overwhelming. Renee is just genuinely lovely too. She's so understanding, real, and makes you feel seen without any pressure or judgement. It doesn't feel like another thing you have to keep up with. It feels like support you can actually fit into your life. It's just a really safe, encouraging space where you don't feel alone in it all.
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ASD Mum Club Member
Natasha
Joining ASD Club has been a life saver. So many great tools and support. When you have a child with ADHD and autism that doesn't fit into a normal school, you think you're alone, until I found this club. Taking time for myself is a major priority now, and ASD Mum Club reminded me about that. For so many years I was lost, trying to put all my focus on my son, his therapy and school, plus holding down a full time job. Now I've realised I can't do it all, and it's okay to stop and take time for myself. xx
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ASD Mum Club Member
Brooke
I joined the ASD Mum Club because being an autism mum can sometimes feel isolating. Having a space where people understand the wins, the challenges, and everything in between means a lot. It's nice to be part of a community that supports each other and celebrates our amazing kids, but also a space just for mums and their brains.
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What mums in the club are saying.
You're not doing this alone anymore.
From mums inside the club
Simple. Doable. Built around your real life.
Leave with your personalised and doable plan you can start the same day.
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Start your personalised plan
Join me live. It's easy to follow. I show you what to do, step by step. Miss it? Watch the replay for a short time.
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Watch Live
Drop your email below and get instant access as soon as the workshop goes live on November 18th, 2026.
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Sign up for free
How it Works
WEDNESDAY, 18th NOVEMBER 2026
free and live
11am and 7:30pm AEST (12pm and 8:30pm Sydney and Melbourne)
Filling up your tank starts with one small yes.
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