The Journal
Honest words for mums raising autistic kids.
Real stories and small ideas that help, from one mum to another. Make a cuppa and stay a while.
Latest story · 3 March 2026Mother of Autistic Child Mental Load: Wow, This Is a LotMother of autistic child mental load is real. This is what it feels like when your nervous system never switches off and you wonder how you will do this long term.Read the story
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Read, rest, feel less alone.
2 March 2026ASD Mum: Why Now Is the Perfect Time to Finally Invest in Your Mental HealthRead
26 February 2026Stay on Top of Your Mental Health: The Powerful Calm Shift Most Mums MissRead
23 February 2026ASD Mum Club: The Calm, Powerful Community Helping Mums Stay on Top of Their Mental HealthRead
19 February 2026Mental Health for Mums of Autistic Children: The Wild but Powerful RealityRead
11 February 2026Mental Health Overload: Why Does My Mental Health Feel So Bad?Read
30 January 2026Running on Empty: The Silent Burnout Many Mums of Autistic Children CarryRead
25 January 2026Mental Health as a Mother of an Autistic Child: What It Really Looks LikeRead
28 December 2025The Silent Cost of Motherhood and Why Your Mental Health MattersRead
26 December 2025Do Mothers of Children With Autism Have Stress Levels That Are Higher Than Normal?Read
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